Tuna | Healthiest Foods

Share Top Five March 30, 2019

A tuna (also called tunny) is a saltwater fish that belongs to the tribe Thunnini, a subgrouping of the Scombridae (mackerel) family. The Thunnini comprise 15 species across five genera, the sizes of which vary greatly, ranging from the bullet tuna(max. length: 50 cm (1.6 ft), weight: 1.8 kg (4 lb)) up to the Atlantic bluefin tuna (max. length: 4.6 m (15 ft), weight: 684 kg (1,508 lb)). The bluefin averages 2 m (6.6 ft), and is believed to live up to 50 years,More info:wiki

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#10 Atlantic bluefin tuna,More info:simplyrecipes

This tuna salad sandwich will change everything you thought you knew about tuna salad and how to make a tuna sandwich. Oil-packed tuna, fresh dill and parsley, Dijon mustard, mayo, and a surprising addition of cottage cheese make this the best tuna salad sandwich recipe ever!

#9 CLASSIC TUNA SALAD,More info:dinnerthendessert

Classic Tuna Salad is the PERFECT combo of creamy and crunchy, made with tuna, mayo, celery, mustard, and seasoning, ready in no time at all!

Classic Tuna Salad is the PERFECT choice for an easy and quick lunch, made out of savory tuna and crunchy celery, mixed with mayo, mustard, and relish, and a dash of lemon juice. I like to make a big batch of this on Friday, so we have quick lunches all weekend.

#8 Tuna and Cucumber Greek Salad,More info:bumblebee

#7 Tuna Tacos with Onions,More info:foodandwine

To accompany his fresh tuna tacos, chef Aarón Sanchez of New York City’s Paladar makes a quick, vinegary, supercrunchy red-onion pickle. It’s lovely with the warm, soft tortillas. To bump up the flavors of the tacos even more, he also adds a dash of hot sauce and a healthy squirt of fresh lime juice.

#6 Tuna-Quinoa Toss,More info:cookinglight

#5 Mediterranean Tuna Salad,More info:medinsteadofmeds

Amp up your traditional tuna salad with this delicious recipe. Full of vegetables and flavor, it makes a delectable meal any time of day that the whole family will love. Enjoy it as a sandwich, on top of greens, or alongside our Super Tomato Soup and Olive Oil Toast. If serving as a sandwich, use your favorite whole-grain bread and try topping it with a couple leaves of kale and a few tomato slices. Fun tip: Substitute the vegetables suggested in this recipe with your favorites to find your perfect flavor combination.