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Parsley | Healthiest Foods

Parsley or garden parsley is a species of flowering plant in the family Apiaceae that is native to the central Mediterranean region (Cyprus, southern Italy, Greece, Portugal, Spain, Malta, Morocco, Algeria, and Tunisia), but has naturalized elsewhere in Europe, and is widely cultivated as a herb, a spice, and a vegetable,More info:wiki

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#10     YOU SHOULD ACTUALLY START EATING YOUR PARSLEY GARNISHES IN THE NAME OF GOOD HEALTH,More info:wellandgood

As a college student in the early aughts, I worked at a restaurant where there were two different garnish options for the dishes: kale and parsley. Obviously, kale has come a long way since those days, going from background actor to star ingredient in salads, grain bowls, and smoothies. But what about parsley? Its name may not be popping up on sweatshirts and in punny Instagram handles like kale, but it, too, has a ton of health benefits worth celebrating.

To get the scoop on this unsung herbal hero, I checked in with Brynn McDowell, RD, creator of The Domestic Dietitian. As it turns out, this peppery Mediterranean herb deserves to be way more than just a visual flourish on your plate.

#9       How to Dry Parsley,More info:wikihow

 

#8     40 Parsley Recipes, from Meaty Dinners to Herbaceous Salads and Sauces,More info:epicurious

 

#7       Lemony Rice-Parsley Salad,More info:foodandwine

 

#6       Traditional English Parsley Sauce Recipe,More info:thespruceeats

 

#5     GRILLED BROCCOLI WITH CHARRED LEMON PARSLEY SAUCE,More info:withfoodandlove

Grilled broccoli that is tossed in a zesty, charred lemon and parsley sauce. A vegan grilled side dish for anytime of year.

My favorite thing about living in Texas so far besides the seemingly endless tacos and bottomless margaritas is, the weather. Our days always seem to be warm with blue skies and no clouds. Despite the unlikely two weeks of straight rain when we first arrived in Dallas.

#4     Parsley vs Cilantro: How To Tell The Difference,More info:onthegas

 

#3     15-Minute Fish with Parsley Pesto,More info:recipes.sparkpeople

 

#2     Walnut Parsley Pesto,More info:simplyrecipes

 

#1      Bucatini with Walnut-Parsley Pesto,More info:bonappetit

 

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